Online Store

Listed below is the product currently available for purchase from the Elizabeth Mansfield Online Store.

Creative Zone and Tone

Elizabeth introduces her book: “Creative Zone and Tone”. Designed for anyone who sits or stands for long periods of time whilst working in a “creative zone”. This is a new concept – a mini exercise workout consisting of 8 simple movements which you can easily include in the daily routine.

More Details

Perform as many as you like in 20 minutes and feel the potential benefits of:

· A better posture
· Relaxed breathing
· A greater release of energy
· Mobilising stiff joints
· A stronger pelvic floor
· Toned muscles and
· Improved flexibility

Suitable for men and women of most ages.

Illustrated with colour photographs, this A4 spiral-bound paperback includes a free CD of the routine.

It costs only £10 plus £1.20 (£2.50 overseas) P&P.

Keep those creative juices flowing! Order your ‘Creative Zone and Tone’ today or for more information, contact Elizabeth.
Please allow 3-5 working days for delivery.